Full motivation ahead

You’re on holiday, but your fitness schedule is not: Luckily there’s still the Elizabeth workout zone! It features professional fitness equipment from Technogym and plenty of space for setting personal bests.

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Start your day strong, keep in shape or make the most of a poor weather day. There are so many good reasons to train at Ischgl's most modern gym. Join us for unrivalled holiday fitness.

Equipment training 

These guided movements on the equipment help to build muscle effectively. Fitness equipment is particularly suitable for beginners, but also as supplementary training for advanced users. Just do it!

  • Multi-press
  • Leg curl
  • Upper back
  • Lat pull
  • Multi-gym fitness equipment 
  • Crunch bench
  • Lower back bench

Training with free weights provides an intense workout for the advanced. Because there are no guided movements, the supporting and postural muscles are also under tension. Be strong!

  • Dumbbells
  • Pull-up bar
  • Barbell training
  • Curl bar
Endurance training

This is the ideal way to boost the cardiovascular system, lose weight or support the body in recovery with the clear goal of preparing the body to perform over extended periods of time. Let's go!

  •     Treadmill
  •     Fitness bike